TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just start randomly! Here are 3 tips to optimize your success: Focus on whole, healthy foods during your eating windows. Sugary drinks will only undo your progress. Pay attention to to your body's cues. Avoid overdoing fasting if you feel drained